Active Seniors Embracing the Great Outdoors
Great to be out experiencing Nature
Seniors
Edmonton and area.
Small group
Daytime activities
Being outdoors and enjoying it
Weekly outings and special events
Why Cross-country skiing?
Experts recommend that seniors can achieve a more Joyful Life and better Mental Health with:
Quality sleep
Balanced Nutrition
.. where the club comes in especially..
Physical Exercise
Socializing and Support
Challenge
Time in Nature
The release associated with Humor and Laughter